NUTRITION
The greatest wealth is health.
When they say abs are made in the kitchen, they are not lying.
But I believe in approaching nutrition with a well-rounded, balanced outlook. From simple tweaks to your usual foods, to tips when eating out, I can help you develop a realistic eating routine that is sustainable.
My Credentials include:
Nutrition is the key to success in looking good and feeling good. I would like to educate you on how to fuel your muscles to maintain their strength, and feed your body to keep your heart healthy and your energy high.
I can help you with food guides, meal plans, in-home visits, grocery shopping assisting, pantry replacements, and more! Let's chat!
When they say abs are made in the kitchen, they are not lying.
But I believe in approaching nutrition with a well-rounded, balanced outlook. From simple tweaks to your usual foods, to tips when eating out, I can help you develop a realistic eating routine that is sustainable.
My Credentials include:
- NASM Certified Nutrition Specialist
- NESTA Kids’ Nutrition Specialist
- NASM Certified Personal Trainer
- Barry’s Bootcamp Instructor in Miami
Nutrition is the key to success in looking good and feeling good. I would like to educate you on how to fuel your muscles to maintain their strength, and feed your body to keep your heart healthy and your energy high.
I can help you with food guides, meal plans, in-home visits, grocery shopping assisting, pantry replacements, and more! Let's chat!